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It's hard to know if our memory gets worse over time or if it just becomes harder to remember things the longer ago they happened. Regardless of the scemantics of memory there has been some recent research into how our sex lives could play an active role in keeping our memory healthier as we age.
To be clear sex isn't going to be the miracle solution for a poor memory. What the studies show is that regular intimacy including sex, kissing and romantic closeness was shown to significantly increase the performance of subjects short term memory.
There did appear to be little to no benefit to anyone's long term memory but hey any improvement is better then nothing right? The effects on the mind in general from sex do seem to be overwhelmingly positive. Having a healthy, regular sex life statiscally shows that you will likely have a more active mind and better overall thinking power. There are also many emotionally positive health benefits to having an active sex life, you are less likely to suffer from issues such as depression and anxiety for example.
We suggest taking these studies with a grain of salt and not expecting any miracle results but still if the evidence suggest that having more sex is good for us, then hey, who really needs more of an excuse then that. Swan Hill is smaller city of Victoria, located just on the south bank of the Murray River.